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This is a "self help" book. Some of the points made were interesting, but overall I found it a bit simplistic. However I must admit that I felt more optimistic at the end of the book than I did at the beginning.

I'm still working on the exercises - I'm doing the 28 page journal now. Will update to 5 stars if I see profound, lasting change, lol. :)

This was my first "self help" book and I feel like you're either really susceptible to this kind of book or you aren't, unfortunately I'm the latter. A few good points on there but guess it was just common sense really about changing your mindset to a more positive one. If you are quite a pessimist

Simple language, powerful words, some great insights....

You can read this book in a few days and he gives you a bit of knowledge about .. you can do better and you can use some tools for it .. and that's it ..

I read this book after seeing Paul live in Edinburgh. I have always loved his work and have found his trances work, well worth a read

This was a relatively short and easy read, but a powerful one. The chapters explain the techniques McKenna will use with the reader, interspersed with some short (5-15 minute) exercises for the reader to undertake as they go through the book. I've been a convert to Paul McKenna's books and audio for Leggi tutto

I really love Paul mckennas work. Some of this book felt like a re-write of some of his earlier work, maybe refined a little. The havening technique is a totally new one though and seems to work. I like the way Paul explains his research and work with other people, he never claims to have totally de Leggi tutto

I like Paul's clear and concise writing style and he is a brilliant advocate for NLP. The addition of a DVD and CD in the pack, plus links to extra tools is not only a great marketing idea, they are practical. Another great book Paul! Congrats!