In Libreria
Sinossi
Per essere illuminati non serve scalare l'Himalaya. Per vivere una vita da ricchi non è necessario avere montagne di soldi. Per avere tanto tempo a disposizione non bisogna per forza essere in vacanza. Il monaco urbano conosce i segreti per vivere la vita in modo ottimale nel qui e ora. Il Monaco Urbano è un illuminato che non ha scalato l'Himalaya; un ricco senza denaro; un uomo libero anche se non va in vacanza. Non vive in clausura o su una colonna in mezzo al deserto: si cala quotidianamente tra la folla, è imbottigliato nel traffico, vive in costante equilibrio tra famiglia e lavoro, ma sa come fare per aprire nella realtà di ogni giorno finestre di pura consapevolezza e squarci di libertà. Con ebook gratuiti da scaricare.
- ISBN:
- Casa Editrice:
- Pagine: 360
- Data di uscita: 21-11-2017
Recensioni
This wasn't horrible, just not very enlightening either - mainly a lot of the same generic self-help stuff that has been recycled ad nauseum. The 'woo-woo' is kept to a minimum though (other than a few shout outs to ayahuasca and shamanism!) and there are some links to his website that are helpful.
This is one of many in a long list of Buddhist-style self help books available now. It’s not the best, and it’s not the most memorable, and often it can feel more like scrolling a well-edited Pinterest feed rather than reading a book. But—and this is a big but—if you need a reminder to slow down and Leggi tutto
There is a lot of good insight in this book and its worth it for that but the hip know it all tone of the author is off-putting. He brags an awful lot too which makes you wonder about the validity of the Buddhist part, but if you can get past his presence and just pay attention to the history storie Leggi tutto
I couldn't finish this book. While the scientific benefits of meditation are well-documented, and I can abide the religious mysticism wrappings even if I don't believe in them, I found the anti-science nonsense (e.g., dangers of GMOs and promotion of "detox" treatments) unpalatable. Even Dalai Lama
I received this book through a Goodreads giveaway. Pedram Shojai, the creator of well.org, has written a self-help book that combines Eastern wisdom, practices, and medicine with what he calls “modern hacks” to help readers achieve balance, peace, and happiness in their lives. Each chapter focuses on Leggi tutto
Прочитал книгу Педрама Шоджая «Городской монах. 100 дней радикальных перемен к лучшему». Если отжать всякую эзотерику, которой в книге не особо много, то получится вполне практическое руководство — выбирай инструмент по вкусу и потребности, бери и делай. Ниже кратко выписал, что автор рекомендует де Leggi tutto
A MUST read....Some good healthful tips- breathing techniques, turning off your cell devices, eating healthier, “grounding” yourself, and even resources to help you get into BALANCE! You can take a chapter at a time or skip around....
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