In forma in 15

this was given to me as a gift from my thoughtful son. As someone who is a keep fit fanatic I am always on the look-out for a good recipe book that provides fast and tasty meals that can be prepared in advance. This ticked all my boxes. I liked the fact that Joe introduces you to a programme of healt Leggi tutto

When I started healthy and clean eating to fuel my weight loss, I purchased this book. I followed Joe on Instagram and he's so inspiring and fun. I'm only 19 and my mum still cooks for me every night so I literally couldn't even cook some pasta without needing help! This book has really helped me im Leggi tutto

I saw Joe on Sunday Brunch and decided to read his book instead of pay almost £200 for the 60 day plan. The book makes total sense, has loads of great recipes which I'll try out and also a couple of HIIT workouts. Rather than completely change your diet, this allows for more simple changes but alway Leggi tutto

Love this book incredibly easy to follow love the samples of his daily schedule and exercise. Joe has such a laid back look to healthy Balance and instead of feeling like your dieting it's tasty healthy food where a don't feel like I'm starving to get healthy Definitely check his books out really in Leggi tutto

Nicht so wirklich das, was ich mir darunter vorgestellt habe.. Rezension folgt unter anderem auf meinem Blog: https://liveyourlifewithbooks.wordpre...

I applaud Joe Wicks for how he's inspired thousands of people to get healthy and fit, cook, and take better care of themselves and their bodies. I also admire how anti-diet he is and how he encourages people to switch their focus to being strong and healthy rather than what they look like. Having sa Leggi tutto

I can't tell you if it works yet so I'll write a proper review after 3 months of trying the principles! My current five stars are based on feeling extremely motivated and it being a really easy read with fab explanations on how this way of eating really can help you to get lean.

I'm really looking forward to trying out these recipes in the kitchen!

The recipes are easy to follow, with ingredients that can be found in Lidl and Tesco. To date I have tried over 15 of the recipes, all of which are my favourites. The eggs in avocados were a huge surprise, the Vietnamese sandwich was as amazing as it sounds and the spiced cashews are more addictive

The Body Coach came onto the scene out of nowhere- thank you friend for showing me his hilarious, fun, lean in 15 Instagram videos. Makes me LOL with his lucy bee, ingredient yelling, midget trees and awesome Brit accent. Had to get my hands onto his book to learn more. He has a great philosophy abou Leggi tutto