Meditazione integrale. Crescita personale e risveglio spirituale

Good to read that Wilber is still evolving in ideas, concepts and practical applications. Inspiring is his division in structures (Grow Up) of consciousness and states of consciousness (Wake Up). Showing Up are the practical ramifications of these insights. A well articulated and explained oversight Leggi tutto

I’ve been making a conscious effort to be more mindful in various aspects of my life. Somehow, I stumbled upon this book (perhaps it was a Goodreads recommendation), and thought the blurb sounded interesting. Could this be what I need to take my mindfulness practice to the next level? Uhhhhhhhhhhh. W Leggi tutto

This book is like a manual by the universe to itself. It can be used as a guide and one of the reference books to reach the highest potential that's humanly (and even non-humanly) possible today. Continually seeing the subject as an object, transcending the current subject, and including it as an obj Leggi tutto

This is an excellent book! Both beginners and advanced readers of Ken Wilber’s work will find their delight in it (if they approach the text with beginner’s mind instead of mind full of prejudices and excessive expectations—in fact, it does no good to approach any work with such an impure attitude). Leggi tutto

If you're a Wilber fan (and I am) this book is redundant. If you're new to Wilber, this is not the book to start with; that would be "A Brief History of Everything." I will say, I am inspired to spend more time meditating on each of the structure-stages (Growing Up) and continuing to identify the fo Leggi tutto

Always worth reading Ken Wilber. Always a new insight and something to learn. This book is almost a call to make the world a better place and it has great suggestions for mindful practice.

The topics discussed here could be summed up in about 3 hours or less, but ofc we have to be mindful of the audience (laymen). Anyways, this book was very informative when it came to learning about the levels of mindfulness/different world views and the meditation practice of objectifying and detach Leggi tutto

Ken Wilbur does a lot of repeating, but what I found original in this book that was pretty profound was his distinctions between "Waking Up", "Growing Up" and "Showing Up", as I'd always sort of wondered how somebody as brilliant as Einstein could have such a paltry and shoddy personal life. His dis Leggi tutto