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Grazie alla sua decennale esperienza in campo psicologico, Carlson propone una serie di strategie sensate per affrontare il tran tran quotidiano, per relazionarsi con il prossimo, per sentirsi appagati di quel che si ha e per vincere la depressione. A differenza di tanti manuali che hanno la pretesa di rivoluzionare come per magia le nostre vite, questo libro suggerisce invece come reagire ai fallimenti per non lasciarsi frustrare da essi, come prendere gli eventi per il verso giusto e come non tramutare in tragedia ciò che non va come sperato. Esiste un modo diverso di affrontare la vita e di guardare agli altri, come indica la preghiera zen della serenità. I consigli e i suggerimenti contenuti nelle pagine di questo libro mostrano la via del cambiamento per trasformarsi in una persona nuova, capace di vedere la bellezza della vita anche nella faticosa quotidianità.
- ISBN:
- Casa Editrice:
- Pagine: 208
- Data di uscita: 30-05-2018
Recensioni
قبل سنوات طويلة .. وقع هذا الكتاب بين يدي مصادفة .. لم أكن أعلم بان هذا الكتاب سيكون له أثر كبير في حياتي وقتها ! لا تهتم بصغائر الأمور .. لريتشارد كارلسون .. هو من أكثر الكتب مبيعاً في العالم .. لكنه بحق من أكثر الكتب تأثيراً في النفوس في العالم ! كثيرة هي الأمور حولنا .. نكبرها ونضعها في القمة ونحجمه Leggi tutto
قال ألفريد دي سوازا " لقد ظللت اعتقد لوقت طويل ان الحياه الحقيقية لم تبدأ بعد ولكن كان لا يزال هناك بعض العوائق التي يجب تخطيها اولا كعمل لم اكمله مثلا او وقت لا يزال في حاجه لقضائه او دين يجب ان ادفعه بعد هذا كله يمكن ان تبدأ الحياه الحقيقية وفي النهاية ادركت ان كل هذه العوائق ما هي الا حياتي نفسه Leggi tutto
Okay so it's not "cool" to read self-help books and, frankly, most of them give me the heebie jeebies, but I think this book was kind of spot-on. I liked how the ideas were presented in small vignettes instead of a massive tome that overwhelms more than inspires. I think Carlson has a good point in
Sounds dramatic but this book has been life changing for me in how I approach life. How had I never read this!!! Not only have I read it twice, I took detailed notes and bought the audio book so I have it playing in my car on repeat. I am someone who has always had bad anxiety and it's helped me tre Leggi tutto
STRESSED? Once I get over pressured, the second thing I always do is to read this book(of course the first and foremost is to pray). When we are pressured and stressed, we waste our time minding the tinsy minsy stuff in this world instead of fixing and turning our faces into what really pushes us into Leggi tutto
The concept of this book is an admirable one: how to relieve stress in your life and achieve a higher level of inner peace. However, while reading this book I found myself becoming more stressed out! This book is set up as essentially a list (YES! Another list!) of different methods and techniques t Leggi tutto
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