In Libreria
Sinossi
Immaginate un mondo in cui smettete di provare a ottimizzare ogni istante e dedicate il tempo alle cose che contano davvero. In breve, di tanto in tanto, vi concedete il lusso di non fare niente. Questo è il niksen, il potere della pausa, la risposta che ci arriva dall'Olanda a quasi tutti i problemi della vita. Se vi prendete regolarmente del tempo per permettere al vostro corpo e alla vostra mente di riposare e ricaricarsi, è probabile che alla fine diventerete persone più felici, genitori più rilassati, lavoratori più efficienti, amici migliori. Inserire momenti di pausa nelle nostre frenetiche giornate è quello che ci permetterà di avere un ritmo di vita più adeguato ai nostri bisogni profondi. Dobbiamo iniziare a dire di no e soprattutto a ricordare che il tempo non è denaro, il tempo è nostro. Questo libro vi condurrà passo passo verso uno stile di vita capace di migliorare le vostre giornate e le vostre relazioni mettendo prima di tutto voi al centro.
- ISBN: 8884996988
- Casa Editrice: Slow Food
- Pagine: 144
- Data di uscita: 30-06-2021
Recensioni
An interesting little book about how us Dutch people like to live in the absence of everything at given junctures, I really enjoyed this book. I wasn't, however, particularly fussed on the idea of the doing nothing- considering the nothing was really actually something. The book encourages essential Leggi tutto
English Review Below. لم يكن الكتاب سيئا ولكنه لم يضف لي أي جديد. فكرة الكتاب هي فكرة "نكسن" المشتقة من الكلمة الهولندية، وهو أسلوب حياة. معنى الكلمة هو ألا تفعل شيئا، والكتاب يحفزك على اقتطاع فترة من يومك كل يوم ولا تفعل فيها شيئا لإعادة شحن طاقتك في يومنا المنشغل. ويمكن بصراحة تلخيص الكتاب في جمل ق Leggi tutto
I found this to be an enjoyable read about the Dutch philosophy towards relaxation and the art of doing nothing. A nice reminder to relax for our physical and mental well being. Very nicely illustrated. I thank Netgalley for the opportunity to read and review this book.
Full review to follow!
I’ve always been drawn to this kind of book, one spouting a single-word philosophy, something that sounds at once a little strange and comfortingly familiar – hyyge, lagom, ikigai. As soon as I saw Niksen by Annette Lavrijsen, I knew it was one for me. I was doubly convinced by the wonderful illustr Leggi tutto
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ช่วง 2-3 บทแรก รู้สึกเนือยๆ อาจเป็นเพราะทุกเรื่องมักจะวนกลับมาที่การบอกว่าการพักจากการทำงานมันดีต่อร่างกายและจิตใจนะ แต่หลังจากนั้นหนังสือเริ่มลงลึกถึงวิธีการต่างๆ นอกจากการอยู่เฉยๆ เช่นงานอดิเรกแบบไหนที่ดีต่อการพักผ่อน กิจวัตรประจำวันเล็กๆ น้อยๆ อะไรบ้างที่ปรับเปลี่ยนแล้วดีขึ้น รวมไปถึงวิธีการคิดที Leggi tutto
Mỗi nền văn hoá, mỗi vùng đất mà chúng ta từng đi qua hay biết đến từ những trang sách đều có những ý niệm, triết lí sống riêng, chứa đựng nhiều cảm hứng. Nếu bạn luôn thấy phấn chấn tươi mới khi đọc sách lifestyle, đã từng say mê khái niệm Lagom của người Thuỵ Điển hay thực hành liên tục triết lí “ Leggi tutto
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