

Cosa rende felice il tuo cervello
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Tradotto da: Sabrina Placidi
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Negli ultimi anni gli studi cognitivi, le ricerche di psicologia sperimentale e le neuroscienze hanno accumulato una grande quantità di dati sul cervello umano, svelando meccanismi che ci erano completamente oscuri e ridisegnando le nostre conoscenze in questo campo. Così, a mano a mano che ci si addentra nei meandri del nostro cervello e dei suoi comportamenti, avviene che le bizzarre ricette dei guru del benessere psichico o dei sedicenti maestri del successo personale ci appaiano sempre meno plausibili e mostrino tutta la loro debolezza. Per tutto questo, e altro ancora, siamo ora in grado di capire perché spesso ci comportiamo in modo avventato, per non dire apertamente autolesionista, senza un motivo apparente.
Fondato su ricerche d’avanguardia, esposto con esemplare chiarezza e in modo contagioso e irresistibile, Cosa rende felice il tuo cervello (e perché devi fare il contrario) si propone come un antidoto intelligente e innovativo alla manualistica di autoaiuto. Diamo il benvenuto allo science-help.
- ISBN: 883393179X
- Casa Editrice: Bollati Boringhieri
- Pagine: 336
- Data di uscita: 24-01-2019
Recensioni
Absolutely fascinating book about the brain (and its neurons) and how it affects our personalities and our thinking. It tells us useful so many uselful things that I can't explain them all. Here are a couple. In a political discussion, the one side will maintain adamantly their opinion is the correc Leggi tutto
I had high hopes for this book because the author framed it as "science-help" as opposed to self help. So I was hoping for some specific techniques to help me avoid the cognitive biases he describes. Most of the books is a quite standard description of cognitive biases, and not so bad if you haven't Leggi tutto
With one eye on neuroscience and the other on cognitive psychology, DiSalvo reveals what's "behind the curtain" when it comes to common self-defeating human behaviors. For example, why, if you think you've "blown your diet" by exceeding the calorie limit you set for the day, most likely you'll blow
This book is an addition to the collection of how to hack the aspects of our brains that tend to get us into trouble. DiSalvo is a science writer who has written an accessible "science help" book that should be quite useful to just about anyone. Among the topics discussed are the brain's craving for Leggi tutto
An eye opening read that will have you nodding your head in agreement in every page, thinking, yes, I do that - but this book helps us to understand why we won't admit when we're wrong, or why we see patterns in random events. I enjoyed this book but when I lent it to a friend who didn't have a scie Leggi tutto
I listened to the audiobook, which seems to have been "born audio". I was expecting a mass audience, management/personal development book, the kind produced for businessmen to listen to as they commute. I was pleasantly surprised to find this book to be more in-depth. It covered the work of many beh Leggi tutto
Нито риба, нито рак. Нито сериозно изследване, нито книга за самопомощ, или по-скоро книга за самопомощ с малко терминология за дегизировка и разни не дотам любопитни експерименти. Да, клишетата и стереотипите са мързеливият начин за мозъка да извърши максимум операции с минимум ресурси, поддържайки Leggi tutto
Cool words and phrases I got from this book problematic memes the pleasure of certainty framing bias confirmation bias amygdalae the need for cognitive closure embodied cognition the zeigarnik effect I just need to go through my bookmarks and dog ears to remind myself what they mean. A nice book that basical Leggi tutto