Niente può fermarti. Can't Hurt Me
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Quanto spesso subiamo gli eventi invece di fare delle scelte? Ci sentiamo vittime della routine, delle aspettative degli altri, della nostra inadeguatezza? Eppure tutti possiamo diventare i protagonisti della nostra vita. David Goggins, atleta e motivatore di fama internazionale considerato l’uomo più duro al mondo, lo ha fatto. Partito da circostanze difficilissime, ha iniziato il suo straordinario percorso di rinascita quando ha capito che il vero nemico non è fuori, ma dentro di noi. In questo libro scoprirai la sua incredibile avventura, le vittorie e le cadute, il successo guadagnato sfida dopo sfida. E soprattutto imparerai a riprogrammare la mente per sbloccare il tuo vero potenziale. Scopri anche tu che niente può fermarti! Pronto alla sfida?
In questo libro troverai:
• Le 10 sfide per diventare invincibile
• La regola del 40% per trovare il tuo vero potenziale
• Il metodo del Barattolo dei biscotti per superare te stesso
• Il sistema dello Specchio per potenziare la tua autodisciplina
• L’After Action Report per trasformare i tuoi fallimenti nella chiave del tuo successo
- ISBN: 8855059173
- Casa Editrice: Vallardi
- Pagine: 336
- Data di uscita: 25-04-2023
Recensioni
I'm of two minds about this book. On the one hand, it's an inspiring story of a man who has overcome a lifetime of struggle and proved that you can do anything if you're willing to push yourself. In the first half of the book especially this was a message that resonated with me and made me think abo Leggi tutto
OH MY GOSH!!! DAMN. This book was such an unexpected treasure and I am shocked it does not have more ratings. Guys, you need to read this book. It was one of the best books I have ever read. I would recommend giving the audiobook a try. It is part audiobook and part podcast. In between chapters, Gog Leggi tutto
I hope you’re ready. It’s time to go to war with yourself. I recommend therapy.
Summary This is a memoir that shows us the real importance of hard work. David Goggins beautifully portrays how hard work, self-discipline, and mental toughness transformed his life from a depressed, overweight young man to the only man in history to complete elite training as a Navy SEAL, A
Pain =/= gain. This book is only about pushing past pain, taking pain meds, and constantly being in unbelievably stupid situations purely because he thinks "Pain" = gain. There are multiple times where if others were not around to save him, he would have died. I gave the first 25% of the book a benefit Leggi tutto
Fascinating man who overcame a lot (to put it lightly) to achieve insane physical feats. However, I cannot abide by his extreme mentality and largely found his approach to be awful advice to live by. I struggled to get through this book. Pushing himself to the point of kidney failure, stroke, broken Leggi tutto
Second Read - August 2022 I revisited this one because I recently realised my life had gotten far too comfortable and somewhere along the line I stopped challenging myself. Reading it is like getting a pep talk. And it had it's desired effect: I've just entered a rather large ultra-marathon. Time
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