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Sopraffatti dallo stress? Agitati prima di un esame? Sconvolti dalle pene d’amore?
La guida per superare le piccole e grandi difficoltà della vita. Con stoicismo.
Vogliamo dimagrire, ricevere un aumento, essere apprezzati da chi ci sta intorno. Ma spesso – a chi non è capitato? – accade esattamente ciò che non vogliamo che accada, dalle piccole seccature di tutti i giorni ai problemi più gravi. E se invece il segreto della felicità fosse desiderare solo ciò che è sotto il nostro completo controllo? Con questa guida filosofica, Massimo Pigliucci e Gregory Lopez ci insegnano come far fronte allo stress, all’ansia e alle preoccupazioni della nostra vita di oggi rimandando alla pratica e alla saggezza dello stoicismo, l’antica scuola di Seneca e Marco Aurelio. Impareremo così a fare un passo indietro, guardare le cose da una nuova prospettiva e far fruttare ciò che abbiamo, traendo beneficio da ogni situazione per imparare, finalmente, come essere felici.
- ISBN: 8811606500
- Casa Editrice: Garzanti
- Pagine: 372
- Data di uscita: 16-01-2020
Recensioni
This is a book for those committed to the Stoic life. The exercises are worthwhile and in-depth and could be scary for some. It is not a book you just “read” but a book that you “do”. On the author’s suggestion (as time would not allow for the full 52-week practice in order to get this review writte Leggi tutto
After exactly one year I finished the whole Stoic practice curriculum contained in this book, containing 52 weekly exercises illustrating the theory, but especially the importance and variety practice, of Stoicism. The exercises are presented in an accessible schematic way, with modern day examples a Leggi tutto
я настільки далека від стоїцизму, що прочитала книгу за два дні замість 52 тижнів))) справедливості заради, там нема що читати особливо, це суто практичний посібник з вправами і короткими поясненнями та цитатами філософів до них. загалом було цікаво, але враження в мене досить полярні. втім, це моє п Leggi tutto
Є популярна психологія, а тепер ще й популярна філософія. Автори книги пропонують її, як робочий зошит, де кожен тиждень читач має виконувати якусь "стоїчну" вправу. Якщо забрати поля для нотаток, книга зменшиться удвічі. Багато речей очевидні. Читати було нудно. Автори узяли красиві філософські іде Leggi tutto
A Handbook for New Stoics by Massimo Pigliucci and Gregory Lopez gives reader’s a look at how the philosophy of stoicism can benefit them in their everyday life. Broken up into bite-sized weekly lessons, each presented with a quote from a leader in the ancient movement of stoicism, the reader is abl Leggi tutto
To my surprise, I have been somewhat actively practicing Stoicism for over 40 years without knowing it. The way I have lived my life was forged in the bellows of tragedy and death from my early childhood. I have never spoken aloud the ways in which I have coped for fear of ostracism and judgment fro Leggi tutto
Als een echte recensent die leeft voor en door de boeken heb ik niet alleen door dit boek gebladerd, maar zelfs 4 weken lang de oefeningen gedaan. Oftewel, ik heb geleefd als een stoïcijn. Dit heb ik uiteraard gefilmd en het resultaat vind je hier
I have previously read classical works by Stoic scholars. Yet, whenever reality later hit me, I would go back to my old self - someone who couldn’t control her temper, someone that felt anxious about uncertainty, and someone that was frequently swayed by passions. I sincerely thought that I believed Leggi tutto
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