Disintossicati e guarisci con l'oil pulling

Here is a safe and very easy way to vastly improve your health without special pills or diets. All it requires is swishing a spoonful of vegetable oil around your mouth for at least 15 minutes at a time. Many scientific studies have chronicled a link between chronic illness and the health of our mout Leggi tutto

This is not only a must read, it's a must do - if you care about your health. It's quick, it's easy and oil pulling is now part of my daily regime. Every 6 months I go to my dentist for a scale and clean and after just one month of oil pulling and visiting the dentist; I was rescheduled to scale and Leggi tutto

Before trying the practice of oil pulling, I read two different books on the subject. This is one of them. SUMMARY: "All disease starts in the mouth! As incredible as it may seem, most of the chronic and infectious illnesses that trouble our society today are influenced by the health of our mouths. O Leggi tutto

This was a great book that really explained how our dental health affects our overall health. It explained the oil pulling method and also explained the science that backs it up and the extensive studies that have been done regarding oral health and how it affects overall health. One of the studies

Thus is the third book I have read by Bruce Fife. It is an easy read filled with a lot of good information. I have oil pulled off and on (only because when I start oil pulling it never fails that my kids want to ask me questions that must be answered. ) the results are amazing. I really believe that Leggi tutto

This works! I have been oil pulling with coconut oil for almost a year and let me tell you - you would be surprised at what wonders it works for your body. I always had problems with 'monthly' cramps... I started oil pulling and I don't even have to take Advil anymore. Teeth... whiter. Skin... clear Leggi tutto

Very interesting, new ideas and information that I found to be useful. 1. How to oil pull: 1 tbsp of oil swish in your mouth for 20min. 2. Do it 1-4 times a day. Morning before food is the most important one. 3. Diet is the key to everything. Sugar is the worst enemy. 4. Even if you brush your teeth af Leggi tutto

Very interesting. I started Oil Pulling and have done it for about 1 week. I noticed so far that my teeth are whiter and my breath is much fresher. I add a drop of clove or wintergreen essential oil while I am pulling. Also, I noticed that it is easier to floss my teeth. The floss glides between my

I rated this one a three because I'm not sure this works for people who regularly floss and brush already. It probably would work well for people with advanced dental problems, but then any cleaning would be great! It also seems like an entire book wouldn't be needed to describe this process, which