L' io potente. Uno studio sulla spontaneità e la compulsione

The body and the mind are not separate. After becoming an athlete late in life and gaining heightened awareness of my body, I found myself nodding my head at every other page. It's not just about athleticism, however--not at all. Feldenkrais delves into how and why the body learns, how the mind make Leggi tutto

The book is brilliant. The connection between the way that people control their own bodies and the anxiety and neuroses of the mind is spectacular and tangible. I think everyone should read this book - it's mind blowing.

Very valuable but incredibly hard to read.

Lettura interessantissima anche se Moshè secondo me la fa troppo facile riguardo l'applicazione della tecnica. Però libro per me importantissimo. Ben due issimi in poche righe.

Deserves multiple reads. Content requires a practice of high level of self-awareness and conscious adjustments to unravel unhelpful learnt habits. Content in the book has reinforced and generally agreed my personal experience of the result from practicing conscious observation and adjustment.

The beginings of his method.

His writing is compact - just a few sentences pack a lot of punch. Takes a long time to read and integrate. But amazing ideas and method.

This was a book that's highly formative for me. Opened my eyes toward the so-called mind-body connection via the nervous system.