Gli anni migliori

I like Jane Fonda. I like the spirit and the main rationale of the book, which is that the later parts of life have a lot more years that they used to, we can use those years to do all kinds of things, and there is plenty we can do to keep ourselves fitter, more comfortable, and more engaged. However Leggi tutto

Not totally sure what to think of this one. It is catered more towards someone closer to "Act III" as she refers to often in the book, but yet I really picked up a lot of good things out of this. I think it's a good read for anyone because it gives you perspective for wherever you are at in your lif Leggi tutto

This is a must read for every smart woman over 60. Really great practice al info on nutrition, exercise, community involvement as they apply to aging well. Great chapters on sex for seniors! Jane makes the Third Act something to actually look forward to. Eve. If you think you don't like Jane (I thin Leggi tutto

Im 51, forced into menopause by cancer treatment and limited by health issues. Feeling old and then I read this book. Inspiring, challenging and encouraging, Life gets richer with age if you make the clever changes. Some of the advice was a little too weird for me (regarding sex) but on the whole a

Enjoyed it - Jane Fonda is so open and comprehensive. She will not let age slow her roll or yours! This got me thinking a lot about how the next 2 acts of my life will go. "Newly discovered anecdotes like these gave me confidence and made me feel I had some good qualities after all, that I wasn't jus Leggi tutto

I recently started listening to the Wiser Than Me podcast where Julia Louis-Dreyfus talks to older women about their lives. Jane Fonda was the first guest on the podcast and I found that she did have some nuggets of wisdom pertaining to health and wellness as we age. Therefore, I decided to pick up

I can honestly say after reading this that I am now looking forward to my senior years, for the very first time. I have dreaded getting old but Jane puts it in perspective; let go of your ego and enjoy the third act of life.