

La vera dieta dei gruppi sanguigni. Come scegliere gli alimenti per raggiungere il peso ideale, vivere più sani e più a lungo
Acquistalo
Sinossi
Peter D'Adamo è il creatore della famosa dieta dei gruppi sanguigni, uno dei metodi più efficaci per perdere peso e preservare la salute. In questo libro spiega come ha scoperto che l'appartenenza a uno specifico gruppo sanguigno influenza la nostra predisposizione verso le malattie e stabilisce le scelte alimentari e lo stile di vita che più ci si addicono. Perché alcuni mangiano senza ingrassare e altri no? Perché c'è chi prende sempre l'influenza e altri non si ammalano mai? Sulla base di un'ampia ricerca, D'Adamo offre una risposta scientifica e dimostra quanto sia importante personalizzare la propria alimentazione e i propri programmi di benessere.
- ISBN:
- Casa Editrice:
- Pagine: 454
- Data di uscita: 19-02-2019
Recensioni
November 11, 1997 This was a review that had to be subjective because the book must be experienced rather than intellectualized. This review also goes back 20 years but in light of books and information coming out about the harmful effects of lectins on one’s body and immune system, I think it fits Leggi tutto
The bible never mentions apples. The Book of Genesis only refers to the fruit from the tree of knowledge and I believe that Eve caused the fall of man with a tomato; it is the Devil's fruit. All my life I felt like an oddity because I so detest the gooey red mess until I read this book. D'Adamo expl Leggi tutto
Hồi xưa thấy Natalia Vodianova trẻ đẹp quá mức mà google thì cô này chỉ theo duy nhất một phương pháp là Ăn theo nhóm máu của D'Amado. Đợt này béo già vái tứ phương nên đọc thử xem sao. Thú vị là mở thử ra vài đoạn của nhóm máu mình thì thấy giống mình hiện tại 80% và giống chế độ lý tưởng 90% còn 10 Leggi tutto
This book came up in a conversation with Kathleen before she went east — a relative of hers had gotten significant benefit from following some or another nugget of counterintuitive advice from it, which sort of thing is perfect grist for our style of shit-shooting. Anyway, I thought the premise soun Leggi tutto
Some of the concepts in this book are not fully scientifically supportable, but the diet may still make lots and lots of people feel a whole lot better and attain a much greater level of health! These two things are not mutually exclusive. Reasons the claims made about the scientific merit of the exa Leggi tutto
I believe this book contained a lot of useful information regarding our health...but there was too much technical information that clouded my head....information overload.
I borrowed this book from my Mom years ago. I set it aside thinking it would be too bio-scientific for my taste. I was wrong about that. It was definitely written so the average person could easily comprehend. This book was a very interesting read. It walked through the evolution of blood types and h Leggi tutto
The idea of this work, that your blood type determines what you should eat and how you should exercise, is compelling, so I borrowed it from a friend. Of course, I started by skimming my own blood type, and I found it to be much like reading a horoscope in a Sunday paper. Sure, there were some thing Leggi tutto
Well... I finally finished reading this book only because my library wouldn't let me keep it any longer. I started reading it because I heard a lot of different opinions about Blood Type Diet and wanted to know more about it. While reading this book, I actually tried to avoid foods which are harmful Leggi tutto
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