I sei pilastri dell'autostima

Great book and such a quick read. BOOK NOTES - The higher our self esteem: the less we need to prove ourselves, we strive for higher goals, we are more ambitious. - The more inclined we are to treat others with respect. - The joy of life comes from being better than you were yesterday, delighting in the Leggi tutto

Amazing book, I listened thought the full audio version in one go. Material is very easy to understand and the part I liked the most was about taking responsibility for your life. Favorite quote: "No one is coming to rescue me. If I don't DO something, nothing is going to change."

This book had been recommended to me over and over as one of the best self-help books on the market. That being said, it did provide wonderful, concrete advice and insight into self-esteem and ways to improve it. It also includes the author's original form of (kind of) self-therapy, sentence completi Leggi tutto

"Give your child roots to grow and wings to fly." If you're a self-studier, read this book and if you are even a little bit into psychology you will love it. The author did a good job in defining self-esteem as reality-based and self-practised, as opposed to something that we should automatically

Give your child roots to grow and wings to fly.

Very good-- "The unexamined life is not worth living," said the wisest of men who called himself a fool and ignorant. "A book on self-esteem?" you might jeer in a mix of derision, disbelief, and, perhaps, curiosity. "What, do you have, like, low self-esteem? Why do you need to read this stuff?" Everyon Leggi tutto

Definitely the best book on self-esteem I've ever read, the author really knows his stuff. He asserts that self-esteem is a by-product of practicing the 6 pillars of self-esteem which are: The practice of living consciously, The practice of self-acceptance, The practice of self-responsibility, The p Leggi tutto