Sinossi
- ISBN:
- Casa Editrice:
- Pagine: 360
- Data di uscita: 01-03-1984
Recensioni
Review to come. (If I can find it.) As I recall having read this many years ago...it is worth reading as is anything from B.K.S. Iyengar one of the great teachers of yoga. Random recall: There is a movie by the great French director Louis Malle called "Phantom India" from 1969 in which he films the n Leggi tutto
This is B.K.S. Iyengar’s A-Z guide to breath and breathing exercises (pranayama.) It’s meant to do for pranayama practice what “Light on Yoga” did for asana (postural) practice. That is, it presents all the classic techniques, offers variants to meet individual needs, and provides the background nec Leggi tutto
thee book on pranayama. WIll be on the reading shelf for years. it is so dense and thorough. a must for anyone interested in yoga.
This is a heavy book, defiantly not for beginners as will discourage anybody to try getting into pranayama practice. But if you are serious about what you want from your yoga practice and pranayama especially, use it as a study material rather than just a book to read. This is an educational manual
One of the greatest books on pranayama! Sri Iyengar explained various pranayama in such a detailed way, that it should be easy for everyone to understand and introduce this beautiful practice to their daily lives.
took me a long while, but i finally finished reading Iyengar's guide to pranayama practice. exceptionally detailed and full of examples and metaphors to describe experiences. it's a fairly practical guide, and a good resource.
Awesome! coming from a traditional Yoga guru.
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