Quattro lezioni di pace interiore

This book is a life course. A very long one yet you simply can't skip a word. Our lives are filled with positive and negative feelings that we are unaware of, and they control our attitudes and behaviors while we simply ignore them. Once we understand these feelings and where they come from, we will Leggi tutto

Un poco largo y demasiado técnico

Frase inicial: "Ya de pequeña eras sensible. Había cosas que te emocionaban y te provocaban estremecimientos o arrebatos: un gesto, una palabra, un rostro triste, el paso de una nube o el sonido del viento." Para leer este libro necesité de dos intentos y mucha paciencia. Aún en el segundo intento, c Leggi tutto

The book provides an argumented insight into feelings and moods. Written from the professional point of view of a clinical practician, it includes fine examples of both the theory and the practice of feelings and moods. Starting from the basic 3 negative feelings (anxiety - fear, resentment - anger, Leggi tutto

It amazes me how often that you read a book about psychology or behaviour and find so much applies at the time. This was perfect timing for understanding what was going on in my family that caused a lot of extreme feelings to be expressed and experienced. It's a down to earth honest book and provide Leggi tutto

Un bouquin très riche et touchant. J'ai adoré. Au milieu des conseils sur la gestion de ses "états d'âme" (humeurs, sentiments), il y a une bonne dose de poésie, de profondeur, de douceur, d'ouverture sur des réflexions plus larges.